Maca & Coconut Yoghurt: A Quick GLP-1 Breakfast Topper (and How to Bulk It Up)
Sometimes you want something quick, cool and a little bit different. Maca and coconut stirred through yoghurt takes two minutes,…
My GLP1 Weight Loss Journey
Sometimes you want something quick, cool and a little bit different. Maca and coconut stirred through yoghurt takes two minutes,…
Pancakes that are good for you feel like getting away with something. These use nothing but banana, eggs and chia…
Not every recipe needs to be a full meal. This raspberry yoghurt whip is a three-ingredient, one-minute topper that makes…
Some mornings you want light, fresh and a bit Mediterranean rather than heavy. Grilled vine tomatoes with feta on toasted…
Avocado toast had its moment for a reason — done well, it is genuinely good for you. Add a layer…
If constipation is the GLP-1 problem grinding you down, this is the breakfast I would point you to first. Banana…
Not everyone wants something sweet first thing, and not everyone eats eggs. Hummus and tomato on toasted rye is a…
When you have five minutes and no patience, this is the breakfast. Greek yoghurt with a scoop of collagen, berries…
When you want maximum protein for minimum faff, it is hard to beat eggs. This scrambled egg breakfast loads in…
This is an odd-sounding combination that absolutely works: soft-boiled eggs crushed over nut-butter toast. The savoury egg and the rich,…