Three Bean Chilli: A 15g-Fibre Vegetarian GLP-1 Dinner That Fills You Up
A big bowl of three bean chilli is one of the most satisfying, warming and nutritious dinners you can make,…
11 min read
Category: FOOD
Weight loss food, meal plans and diet tips.
Chicken Fajita Salad: A 36g-Protein GLP-1 Dinner With All the Flavour, None of the Wrap
All the smoky, sizzling flavour of chicken fajitas, none of the calorie-heavy wraps — this fajita salad is one of…
10 min read
Steamed Chilli Chicken: A Lean, 39g-Protein GLP-1 Dinner Under 300 Calories
When you want maximum protein for minimum calories, this steamed chilli chicken is hard to beat. Chicken steamed with ginger,…
10 min read
Spiced Chicken Casserole: A Comforting One-Pot GLP-1 Dinner
There is nothing quite like a warming one-pot casserole on a cold evening, and this spiced chicken version is comfort…
10 min read
Mexican Chilli Chicken: A Smoky, 40g-Protein GLP-1 Dinner
Big, bold, smoky Mexican flavours make this chilli chicken one of the most satisfying dinners in my rotation, and at…
10 min read
Tomato & Coconut Beef Curry: A Rich, 34g-Protein GLP-1 Dinner
A rich, fragrant curry is the kind of dinner that makes healthy eating feel like no sacrifice at all, and…
10 min read
Rosemary & Mustard Lamb: A Special-Occasion 36g-Protein GLP-1 Dinner
Losing weight does not mean never eating anything special again, and this rosemary and mustard lamb proves it. Lean lamb…
10 min read
Steamed Mediterranean Fish: A Light, 36g-Protein GLP-1 Dinner
When you want a dinner that is light, clean and high in protein, it is hard to beat steamed white…
10 min read
Grilled Mackerel with Apple Chutney: An Omega-3-Rich GLP-1 Dinner
Mackerel is one of the most underrated proteins in the shops — cheap, sustainable, quick to cook and absolutely packed…
10 min read
Lentil & Quinoa Bolognese: A Meat-Free High-Protein GLP-1 Dinner
This is the meat-free bolognese that genuinely satisfies. Lentils and quinoa stand in for the mince, cooked down with the…
10 min read