Privacy Policy

Privacy Policy

Last updated: 18 July 2026

Healthy Weight Loss GLP1 respects your privacy and is committed to protecting your personal information.

This Privacy Policy explains what information we collect when you visit HealthyWeightLossGLP1.com, how we use it, who it may be shared with and the rights available to you.

Healthy Weight Loss GLP1 is an educational website documenting personal experiences with weight loss, GLP-1 medication, nutrition, fitness and related products. It does not provide medical diagnosis, prescriptions or personalised medical treatment.

For the purposes of applicable UK data protection law, the website is operated by Alan Spicer as part of the Jigsaw Northstar Network.

How to contact us

For questions about this Privacy Policy, the information we hold about you or how your information is being used, contact:

Healthy Weight Loss GLP1
Email: alanspicer+healthyprivacy@gmail.com
Correspondence address: 68 Moorside Avenue, Huddersfield

You may also contact us through the Contact page on Healthy Weight Loss GLP1.

Information we may collect

The information we collect depends on how you interact with the website.

Information you provide directly

We may collect information that you voluntarily provide when you:

  • Complete the contact form.

  • Download a free meal plan, guide or other resource.

  • Subscribe to email updates.

  • Leave a comment where commenting is available.

  • Create or use a website account where accounts are available.

  • Respond to an email.

  • Enter a competition, survey or promotion.

  • Contact us about advertising, partnerships, sponsorships or collaborations.

This information may include:

  • Your name.

  • Your email address.

  • Your website address.

  • The subject and contents of your message.

  • Your newsletter and marketing preferences.

  • Your comments and replies.

  • Your account details, where applicable.

  • Any other information you choose to provide.

Health information you choose to provide

Because this website discusses GLP-1 medication, weight loss, nutrition, side effects and related health topics, visitors sometimes include health information when contacting us.

This could include information about:

  • Your weight or weight-loss progress.

  • Medication you are taking.

  • Side effects or symptoms.

  • Medical conditions.

  • Treatment history.

  • Surgery or hospital care.

  • Mental or physical health.

  • Dietary needs or allergies.

Health information may be classed as special-category personal data and receives additional protection under UK data protection law.

We do not require you to provide health information to use the website, download general resources or subscribe to email updates.

Please do not send detailed medical records, prescription documents, photographs of medication labels or other sensitive health information through the website.

Healthy Weight Loss GLP1 is not a medical service. Information submitted through the contact form will not be assessed by a doctor, pharmacist or other healthcare professional, and the website cannot provide emergency or personalised medical advice.

Where you voluntarily include health information in a message, we will use it only as reasonably necessary to understand and respond to your communication. Where applicable, we rely on your explicit consent to process health information that you have deliberately chosen to provide.

You may withdraw that consent by contacting us, although this will not affect processing that took place before consent was withdrawn.

We may delete, redact or decline to respond to unnecessary sensitive information.

Information collected automatically

When you visit the website, certain technical information may be collected automatically. This may include:

  • Your IP address.

  • Browser type and version.

  • Device type and operating system.

  • Approximate geographical location.

  • Pages visited and time spent on the website.

  • Links you click.

  • The page or website that referred you to us.

  • Dates and times of visits.

  • Cookie identifiers and similar technical information.

  • Error logs, security records and diagnostic information.

This information may be collected through website hosting services, analytics tools, security services, anti-spam services, cookies and similar technologies.

We do not intentionally use ordinary browsing information to diagnose medical conditions or create personalised health profiles.

How we use your information

We may use your personal information for the following purposes.

Responding to enquiries

We use information submitted through the contact form or by email to read, manage and respond to your enquiry.

Our lawful basis is normally our legitimate interest in communicating with readers, potential partners and other people who contact us.

Where your enquiry concerns a proposed service, sponsorship, advertising arrangement or other agreement, processing may also be necessary to take steps at your request before entering into a contract.

Submitting a health-related question does not create a doctor–patient, pharmacist–patient or other clinical relationship.

Providing free downloads

When you request a free meal plan, side-effects guide, checklist, tracker or other resource, we use your email address to provide access to that resource.

Our lawful basis is taking the steps necessary to provide the resource you requested.

Where you separately agree to receive email updates, we may also add your email address to our mailing list.

Receiving a free download should not be treated as personalised nutritional or medical advice. You should discuss medication, symptoms and significant dietary changes with an appropriate healthcare professional.

Sending email updates

Where you have opted in, we may send emails containing:

  • New GLP-1 and weight-loss articles.

  • Personal weight-loss journey updates.

  • Meal plans, recipes and nutritional information.

  • Fitness and lifestyle guidance.

  • New downloadable resources.

  • Product recommendations and reviews.

  • Affiliate offers or discount codes.

  • Relevant commercial partnerships.

Our lawful basis for sending marketing emails is your consent.

You can unsubscribe at any time by using the unsubscribe link included in an email or by contacting us.

Withdrawing consent will not affect the lawfulness of processing carried out before your consent was withdrawn.

Managing comments

Where comments are enabled, we may collect the information entered into the comment form along with technical information such as your IP address and browser details.

This information may be used to:

  • Publish and manage comments.

  • Identify and prevent spam.

  • Moderate abusive or inappropriate content.

  • Recognise previously approved contributors.

  • Protect the website and its users.

Comments may be visible publicly together with the name or username you provide.

If a profile-picture service is enabled, an anonymised version of your email address may be shared with that service to check whether you have an associated profile image.

Please do not publish private medical information in a public comment.

Our lawful basis is our legitimate interest in operating an interactive, safe and appropriately moderated website.

Operating and improving the website

We may use technical, analytical and usage information to:

  • Understand how visitors use the website.

  • Identify popular articles and resources.

  • Improve content, navigation and performance.

  • Measure the effectiveness of campaigns and promotions.

  • Detect broken pages and technical errors.

  • Protect the website against spam, fraud, abuse and security threats.

Depending on the technology involved, our lawful basis may be our legitimate interest in operating and improving the website or your consent where non-essential cookies and similar technologies are used.

Affiliate links and discount codes

Some pages contain affiliate links, referral links or discount codes. Healthy Weight Loss GLP1 may receive a commission or another benefit if you click a link, use a code, make a purchase or register with a partner.

Affiliate partners may include:

  • Online pharmacies and weight-management providers.

  • Supplement and nutrition companies.

  • Fitness-equipment retailers.

  • Food and meal-delivery companies.

  • Health, wellness and nutrition applications.

  • General online retailers.

  • Other relevant service providers.

Affiliate links may include tracking information that enables a partner or affiliate network to identify that you arrived from Healthy Weight Loss GLP1. This may involve referral codes, cookies, device identifiers or similar technologies.

We may receive reports showing that a click, registration, purchase or qualifying conversion occurred. Depending on the affiliate programme, these reports may include an order reference, product category, transaction value, commission amount or approximate date.

We do not normally receive:

  • Your complete payment-card information.

  • Your pharmacy consultation answers.

  • Your prescription records.

  • Your detailed medical history.

  • Information submitted privately to a healthcare provider.

When you leave Healthy Weight Loss GLP1 and use a pharmacy, retailer or other provider, that organisation is responsible for its own collection and use of your information.

You should read the provider’s own privacy policy before submitting personal, payment or medical information.

Advertising and sponsored content

The website may display sponsored content, advertising or paid commercial partnerships.

Advertising and measurement providers may use cookies or similar technologies to:

  • Deliver advertisements.

  • Limit how often an advertisement is displayed.

  • Measure views, clicks or conversions.

  • Detect fraud.

  • Understand campaign performance.

Personalised advertising and non-essential advertising cookies will be used only where the required consent has been provided.

Sponsored content and commercial relationships will be identified where required.

Meeting legal and administrative obligations

We may process information where necessary to:

  • Comply with a legal obligation.

  • Maintain appropriate business and financial records.

  • Establish, exercise or defend legal claims.

  • Investigate suspected fraud, misuse or unlawful activity.

  • Respond to lawful requests from regulators, courts or public authorities.

Medical providers and external treatment services

Healthy Weight Loss GLP1 is separate from the pharmacies, prescribers, clinics and treatment providers referenced on the website.

Unless explicitly stated otherwise, medical consultations, eligibility assessments, prescriptions, purchases and treatment decisions take place directly with the relevant provider.

The provider will normally act as an independent data controller and will have its own legal obligations concerning your personal and health information.

Healthy Weight Loss GLP1 does not control:

  • Whether you are accepted for treatment.

  • The medical questions a provider asks.

  • How a provider assesses your eligibility.

  • The medication or dosage prescribed.

  • The provider’s handling of medical records.

  • The provider’s payment, delivery or aftercare systems.

Contact the relevant pharmacy or treatment provider directly about information submitted through its website or consultation process.

Cookies

Cookies are small files placed on your computer, phone or other device when you visit a website.

The website may use the following categories of cookies.

Strictly necessary cookies

These cookies are required for the website to operate correctly. They may support functions such as:

  • Website security.

  • Spam prevention.

  • Contact-form submissions.

  • Account logins.

  • Comment settings.

  • Cookie-consent preferences.

  • Basic page functionality.

Strictly necessary cookies do not normally require consent.

Analytics and performance cookies

These cookies help us understand how visitors find and use the website. They may collect information about:

  • Page views.

  • Visit duration.

  • Traffic sources.

  • Link clicks.

  • Device and browser type.

  • Technical performance.

  • General visitor behaviour.

We use non-essential analytics cookies only where the required consent has been provided.

Functionality cookies

These cookies may remember choices you have made or support optional features such as videos, embedded tools, social-media content or saved preferences.

Where these cookies are not essential to provide a feature you requested, they will be used only with your consent.

Affiliate cookies

Affiliate networks, pharmacies, retailers and other commercial partners may use cookies or similar identifiers to record that you clicked a commercial link and to attribute a registration or purchase to Healthy Weight Loss GLP1.

An affiliate partner may place its own cookies after you follow a link to its website.

The partner’s use of those cookies is governed by its own privacy and cookie policies.

Advertising cookies

Advertising cookies may be used to measure advertising campaigns or deliver advertisements based on interests and browsing behaviour.

These cookies will be used only where the required consent has been provided.

Managing cookies

Where available, you can accept, reject or customise non-essential cookies through the website’s cookie-consent controls.

Rejecting non-essential cookies should not prevent you from accessing the main educational content of the website.

You can also control and delete cookies through your browser settings. Blocking some cookies may prevent optional features from working as intended.

Email communications

We send marketing emails only where we have an appropriate lawful basis to do so.

You can unsubscribe at any time by:

  • Selecting the unsubscribe link in an email.

  • Contacting us and asking to be removed.

  • Changing your preferences through an email preference centre, where available.

After you unsubscribe, we may retain a limited suppression record containing your email address. This helps us honour your request and avoid accidentally adding you back to the mailing list.

Unsubscribing from marketing does not prevent us from sending an administrative message that is necessary to respond to an enquiry, deliver a requested resource or manage an existing arrangement.

We do not intend to use newsletter subscriptions to make medical decisions or infer detailed medical diagnoses.

Embedded content and external websites

Articles may include embedded or linked content from third-party websites, including:

  • YouTube videos.

  • Social-media posts.

  • Nutrition or fitness applications.

  • Product widgets.

  • Retailers.

  • Pharmacies.

  • Maps.

  • Forms.

  • Images and other interactive services.

Embedded content may behave as though you visited the third-party website directly.

The third party may collect information about you, use cookies or monitor your interaction with its content, particularly where you are logged into an account with that provider.

The website also contains links to external websites. Healthy Weight Loss GLP1 is not responsible for the privacy practices, security, availability or content of those websites.

Who we share information with

We may share personal information with trusted service providers that help us operate the website. These may include:

  • Website hosting and domain providers.

  • Website-management platforms.

  • Email delivery and newsletter platforms.

  • Contact-form providers.

  • Spam-prevention and website-security services.

  • Backup and cloud-storage providers.

  • Analytics providers.

  • Advertising and campaign-measurement providers.

  • Affiliate networks and commercial partners.

  • Accountants, legal advisers, insurers and other professional advisers.

  • Regulators, law-enforcement bodies, courts or public authorities where required by law.

These organisations may act as data processors working on our instructions or as separate data controllers responsible for their own use of your information.

We do not sell lists containing your personal information.

We may disclose information if the website, its assets or the Jigsaw Northstar Network is sold, transferred, reorganised or merged with another organisation. Any new owner would be required to handle personal information in accordance with applicable data protection law.

International data transfers

Some service providers may process or store information outside the United Kingdom.

Where personal information is transferred internationally, we will take reasonable steps to ensure an appropriate legal safeguard is used.

Depending on the destination and provider, this may include:

  • A UK adequacy regulation.

  • Approved contractual protections.

  • The UK International Data Transfer Agreement.

  • The UK Addendum to approved standard contractual clauses.

  • Another lawful transfer mechanism.

You may contact us for further information about the safeguards used for a particular provider.

How long we keep information

We retain personal information only for as long as reasonably necessary for the purpose for which it was collected.

Generally:

  • Routine contact-form messages may be retained for up to 24 months after the enquiry has been resolved.

  • Messages connected with a commercial agreement may be retained for the duration of the agreement and an appropriate period afterwards.

  • Newsletter information is retained while you remain subscribed.

  • Limited suppression information may be retained after you unsubscribe so that we can honour your request.

  • Download-request records may be retained while reasonably necessary to deliver the resource and manage the associated mailing preference.

  • Comments and associated moderation information may be retained while the comment remains published.

  • Account information may be retained while an account remains active.

  • Technical and security logs are normally retained only for as long as needed to diagnose, maintain and protect the website.

  • Analytics information is retained according to the settings and retention periods of the relevant analytics provider.

  • Business, contractual, tax and financial records may be retained for longer where required by law.

  • Information connected with a complaint, dispute or legal claim may be retained until the matter has been resolved.

Information may be deleted or anonymised when it is no longer required.

Because health information is particularly sensitive, we aim to avoid retaining unsolicited health information for longer than is reasonably necessary.

How we protect your information

We use reasonable technical and organisational measures designed to protect personal information against:

  • Unauthorised access.

  • Accidental loss.

  • Misuse or alteration.

  • Unauthorised disclosure.

  • Destruction.

These measures may include secure website connections, access controls, software updates, backups, spam filtering, security monitoring and limiting access to people or providers who reasonably need it.

No website, email service or internet transmission can be guaranteed to be completely secure.

Email and ordinary contact forms should not be used to send urgent or highly confidential medical information.

Your data-protection rights

Depending on the circumstances, you may have the right to:

  • Request access to personal information we hold about you.

  • Ask us to correct inaccurate or incomplete information.

  • Ask us to delete your personal information.

  • Ask us to restrict how your information is used.

  • Object to processing based on legitimate interests.

  • Object to the use of your information for direct marketing.

  • Request that certain information be transferred to you or another organisation.

  • Withdraw consent where processing is based on consent.

  • Complain about how your information has been handled.

These rights are not absolute and may depend on the lawful basis being used and the circumstances of your request.

We may need to verify your identity before completing a request. We will respond within the period required by applicable data-protection law.

Your right to object

You have the right to object at any time to the use of your personal information for direct marketing.

You may also object to processing based on legitimate interests. Where you object, we will stop processing the information unless we have compelling legitimate grounds to continue or the information is required for a legal claim.

Automated decision-making

Healthy Weight Loss GLP1 does not use personal information to make solely automated decisions that produce legal or similarly significant effects.

Any automated medical eligibility or prescribing decisions made on an external provider’s website are governed by that provider’s privacy policy and clinical procedures.

Children’s information

The website and its email services are intended for adults.

We do not knowingly ask children to provide personal or health information through the website.

If you believe a child has provided personal information without appropriate permission, contact us so that we can review and, where appropriate, delete it.

Complaints

Please contact us first if you have concerns about how your personal information has been handled. We will make reasonable efforts to investigate and resolve the issue.

You also have the right to complain to the Information Commissioner’s Office, the UK supervisory authority responsible for data protection.

Information about making a complaint is available through the Information Commissioner’s Office website.

Changes to this Privacy Policy

We may update this Privacy Policy occasionally to reflect changes to:

  • The website.

  • The resources and services offered.

  • Affiliate or advertising relationships.

  • The technology and service providers we use.

  • Applicable legal requirements.

The latest version will be published on this page. The date at the top of the policy shows when it was last updated.

Where a change materially affects how we use personal information, we may provide an additional notice through the website or by email where appropriate.