Steamed Pesto Salmon: A 34g-Protein, Omega-3-Rich GLP-1 Dinner in 20 Minutes
Salmon is one of the best things you can put on a GLP-1 dinner plate, and this steamed pesto version…
10 min read
Category: FOOD
Weight loss food, meal plans and diet tips.
Mediterranean Lemon Chicken with Roasted Veg & Herby Yoghurt: A GLP-1 Feast
This is the dinner I make when I want something that feels a bit special without being any real trouble.…
10 min read
Mediterranean Chicken: A 40g-Protein One-Tray GLP-1 Dinner
Sometimes the best dinner is the one that all goes on a single tray and into the oven. This Mediterranean…
9 min read
Creamy Mushroom Stroganoff: A Comforting Vegetarian GLP-1 Dinner
For a meat-free night that still delivers proper comfort, a creamy mushroom stroganoff is hard to beat. Deeply savoury mushrooms…
9 min read
Creamy Chicken Stroganoff: A 38g-Protein GLP-1 Dinner Without the Guilt
Creamy, rich and comforting, a chicken stroganoff feels like exactly the kind of thing you should not be eating on…
10 min read
High-Protein Beef Bolognese: A GLP-1 Dinner That Feels Like a Proper Meal
A proper bolognese is one of those meals that feels like comfort food but can absolutely earn its place on…
10 min read
Chickpea & Feta Salad: A High-Fibre, Protein-Rich GLP-1 Lunch
This chickpea and feta salad is one of the best all-rounders in my lunch rotation. Protein-packed chickpeas, salty feta, crunchy…
9 min read
Lentil & Quinoa Mint Salad: A Plant-Protein Powerhouse GLP-1 Lunch
When I want a plant-based lunch that genuinely fills me up and keeps me going, this is the one. Lentils…
9 min read
The Paleo Plate: A Simple High-Protein, Low-Carb GLP-1 Lunch
Sometimes the best lunch is not a recipe at all, it is an assembly job. The paleo plate is my…
9 min read
Very Vegetable Soup: A Big-Batch, Low-Calorie GLP-1 Lunch Staple
Every healthy kitchen needs a proper chunky vegetable soup, and this is mine. A big-batch, throw-it-all-in soup loaded with beans…
9 min read