Tiger Prawn Salad: A Fresh, 30g-Protein GLP-1 Dinner in Minutes
When you want a dinner that feels light and fresh but still delivers serious protein, a tiger prawn salad is…
11 min read
Tag: mounjaro dinner
Stuffed Portobello Mushrooms: A Meaty-Tasting Vegetarian GLP-1 Dinner
Big, meaty portobello mushrooms make the perfect edible bowl, and stuffed with a savoury filling of spinach, tomato, feta and…
10 min read
Stuffed Aubergine Rolls: An Elegant Vegetarian GLP-1 Dinner
These stuffed aubergine rolls are proof that healthy, meat-free food can be genuinely elegant. Slices of aubergine are grilled until…
11 min read
Spiced Quinoa Patties: A Protein-and-Fibre GLP-1 Dinner You Can Make Ahead
These spiced quinoa patties are a brilliant way to turn a batch of cooked quinoa into a satisfying, make-ahead dinner.…
10 min read
Black Bean Patties: High-Fibre Veggie Burgers for a GLP-1 Dinner
A good veggie burger is a beautiful thing, and these black bean patties are streets ahead of anything you will…
10 min read
Three Bean Chilli: A 15g-Fibre Vegetarian GLP-1 Dinner That Fills You Up
A big bowl of three bean chilli is one of the most satisfying, warming and nutritious dinners you can make,…
11 min read
Chicken Fajita Salad: A 36g-Protein GLP-1 Dinner With All the Flavour, None of the Wrap
All the smoky, sizzling flavour of chicken fajitas, none of the calorie-heavy wraps — this fajita salad is one of…
10 min read
Steamed Chilli Chicken: A Lean, 39g-Protein GLP-1 Dinner Under 300 Calories
When you want maximum protein for minimum calories, this steamed chilli chicken is hard to beat. Chicken steamed with ginger,…
10 min read
Spiced Chicken Casserole: A Comforting One-Pot GLP-1 Dinner
There is nothing quite like a warming one-pot casserole on a cold evening, and this spiced chicken version is comfort…
10 min read
Mexican Chilli Chicken: A Smoky, 40g-Protein GLP-1 Dinner
Big, bold, smoky Mexican flavours make this chilli chicken one of the most satisfying dinners in my rotation, and at…
10 min read